The appropriate amount of meat for healthy humans is 100 grams, medical experts

Eid calories and meat are essential and essential, but apart from distress of meat, some security measures may be the cause of your health.

Medical experts tell the amount of meat for 100% of the appropriate amount of meat for healthy humans, but the festival is a festival that uses healthy people as well as those who are in need of healthy people as well. .

As meat is the gift of Eid ul-Azhi, but everything that crosses moderates causes loss. In such a situation, the housewife should take care of the health of all the households, to take precautions so that they can take full enjoyment of Bakar Eid and its dishes and also make every effort to avoid health related risks. can go.

Usually, chocolate dishes are arranged on the occasion of Bakar Eid, which is rich in lime, red pepper and hot spices. The sacrifice of meat contains natural oils, so use the amount of oil and spices at least.

Use green peppers instead of red peppers or grinding them. Make sure to put the chopped olive oil on the tail. This helps in the digestion. Instead of cooking meat in a hurry, allow the blood to be completely removed, or it can cause many diseases, such as abortion and abdominal pain etc.

You must also use a vegetable diet, onions tomatoes salads and lime with meat cooking. On the eighth day, Barbie cows are also arranged, in which meat is generally not cooked correctly and germs are grown in raw meat. In such a case, if a dentist and rough papaya in meat is well-marrieted, then it becomes properly absorbed as it becomes absorbed.

Bakrar’s feeds are also emphasized on the cooking dishes of meat, but also at home, as if they are forgotten to eat vegetables. Therefore, the housewife should not only keep the mixed slices of fruit and vegetable salmon lime juice or orange juices, but also insist on eating. In addition to making dishes of continuous meat, make pulses and vegetable dishes of one day, as the use of meat is more likely to increase cholesterol, blood pressure and weight gain.

It is custom to us that the beast’s meat is stored in the freezer for a year, which is foolishly filled. For more than three weeks, the meat offered freely can be dangerous for health. That’s why it is better to miss the appropriate parts on the spot. Apart from this, women should also take care that save the meat correctly and do not let them go out. Be careful not to refer to the specific smell of meat, nor try to eliminate the smell of hot spices, because such meat causes severe harm to health.

If you eat meat that is intake and late, then the housewife should be forced to use all the households to spag. It also controls cholesterol in the body. Additionally, make green alloy tea, askanine and ginger lime and saffron often. Water also helps in removing the body’s internal distances with external cleaning of the body. It has a type of decomposition. If you have enough meat in the days of rituals then use very much water as it will flow corruptly from the body.

Patients who have a urine acid complaint, need to be careful in eating red meat dishes. Methods to prepare meat dishes also cause some diseases. Chili spices, grease and salt used in meat dishes, have their own disadvantages in various diseases. For example, salt can be used to harm patients with heart, blood pressure and kidney disease.

Dr. Nashin Javed, a nutrition expert, advises that we should stop eating meat for a long time. It is wrong for one reason for meat for meat, but on the other hand, the load shedding makes the meat soft and soft.

Now do not cold it again, but now boil the meat and boil it and make it a packet and freeze it again. The reason is that after the de-fermentation, softened flesh can become a bone of germs and it can worsen with load shedding.

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